Retreat to the Rockies
You’re invited to a wellness retreat nestled in the stunning Elk Valley of the Rocky Mountains, in Fernie, British Columbia, from June 23-27.
Relax. Recharge. Rejuvenate.
5 Days and 4 Nights of luxury accomodation, complete with bespoke mountain experiences intentionally curated just for you. This retreat is designed to offer a deep connection with nature, yourself, and a supportive community of like-minded individuals.
Step away from the busyness of daily life and immerse yourself in the tranquility of nature. Surrounded by the towering peaks, lush forests, and serene rivers of the Elk Valley, you’ll have the perfect setting to rejuvenate, reflect, and nourish your mind, body, and soul.
Whether you seek a peaceful escape, a chance to reconnect with nature, or an opportunity to cultivate inner peace, this retreat offers a perfect balance of restorative activities and outdoor adventure.
ALL YOU HAVE TO DO IS PACK YOUR BAGS AND BOOK YOUR FLIGHTS.
WHAT ARE YOU WAITING FOR?
What makes this retreat so special?
- Explore the breathtaking beauty of the Rocky Mountains through guided hikes, outdoor meditation, and quiet moments in nature.
- Begin each day with grounding practices designed to awaken your body and mind.
- Learn tools and techniques to support your overall well-being, including stress reduction, mindfulness, and personal growth.
- Embark on a guided rafting adventure on the Upper Elk River, taking in stunning views of the surrounding wilderness.
- Explore the beauty of Ancient Cottonwood Trail and other scenic hikes through ancient forests and mountain landscapes.
- Share your journey and connect with others in a safe, supportive space, fostering deep, meaningful friendships.
- An itinerary without compromise, designed for you to relax and flow through our experiences as you create your own journey.
Week at a Glance:
- 4 nights of luxury accommodations in Fernie, British Columbia, in the Elk Valley of the Rocky Mountains with stunning mountain vistas
- Daily Mindful Movement: Yoga, Breathwork, and Meditation
- 3 nutritious, locally-sourced meals a day, plus coffee, tea, snacks (dietary needs accommodated)
- Yoga Nidra and Sound Healing Sessions
- Hiking in Mount Fernie Park and the Ancient Cottonwood Trail, home of the world’s oldest known cottonwood trees
- Guided River Rafting Expedition on the Upper Elk River
- Spa Treatments in Town (optional at additional cost)*
- Hot Tub and Fire Pit on balcony to enjoy, plus small grassy area
- Explore the cute mountain town of downtown Fernie
- Plenty of free time to relax, soak in the hot tub, enjoy the outdoor fire pit, hike, walk to town, journal or read, and enjoy the mountain views from almost every window
- Intentional conversations, once in a lifetime experiences, and recharging the mind, body, and soul
What’s Not Included:
- Airfare (recommend flying into Calgary International Airport YYC or Canadian Rockies International Airport YXC – happy to help with booking)
- Transportation to / from retreat (can be arranged at additional cost)
- Travel or Trip Insurance (I use Allainz)
- Alcohol (available for purchase in town)
- Optional Spa Treatments
MEET YOUR HOST:
Health and Wellness Innovator
Pricing Options:
Rates are priced per person and starting at $2200. 5 Rooms Available
*A portion of the profits will go directly to the ?AQ-AM community, of the ktunaxa nation, THE first nations people AND KEEPERS of this sacred land*
Single Occupancy
Double Occupancy
Single Occupancy
Double Occupancy
Single Occupancy
Double Occupancy
Double Occupancy
1 shared bathroom, second floor
A non-refundable $750 deposit per person will secure your space in Fernie, with the remaining balance due May 1, 2025.
*Payment plans available, please email [email protected] to set up.*
TENTATIVE SCHEDULE
*ALL ACTIVITIES SUBJECT TO CHANGE
Sunday, June 15: Day 1
4 pm Arrival & Check In at our Mountain Chalet in Fernie
5 pm Restorative Yoga and Grounding Meditation
7 pm Dinner (to create connection and community)
8:30 pm Opening and Intention Setting
9 pm Free Time
9:45 pm Sunset
Monday, June 16: Day 2
5:30 am Sunrise | coffee and tea available
8 am Morning Movement & Meditation
9 am Breakfast
11 am Mindfulness & Nature Experience:
- Cottonwood Trail Hike
- Fairy Creek Falls Hike & Picnic Lunch
3 pm Free Time
5 pm Singing Bowl Sound Bath
7 pm Group Dinner
9:45 pm Sunset
Tuesday, June 17: Day 3
5:30 am Sunrise | coffee and tea available
8 am Morning Movement & Meditation
9 am Breakfast
11 am Mindfulness & Cultural Experience:
- Fernie’s Art Walk
- Lunch in town
- Explore Downtown Fernie
4 pm Free Time
7 pm Dinner
8:30 pm Yoga Nidra
9:45 pm Sunset
Day 4 Wednesday, June 18
5:30 am Sunrise | coffee and tea available
7:30 am Morning Movement & Meditation
8:30 am Breakfast
9:30 am Elk River Rafting Trip
- Half Day River Rafting Adventure
- Riverside Snack
- Upper Elk River of the Elk River Canyon
1:30 pm Lunch back at Chalet
2 pm Free Time / Craft
4 pm Yin Yoga
7 pm Farewell Dinner
8 pm Closing
9:45 pm Sunset
Day 5: Thursday, June 19
Departure Day
5:30 am Sunrise | coffee and tea available
8 am Morning Movement & Meditation
9 am Breakfast
11 am Check out of our Mountain Chalet
Interested, but still not sure if it’s for you?
Contact us and we will happily help you with answering any questions or concerns, putting your mind at ease, and guiding you in the path that is best for you.
