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Thrive with Tate
6 Weeks to Thrive
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My Method
Why Me?
My Recommendations
Programs
Free 6-Week Jumpstart
Touch Your Toes with Tate
Nutrition Reset
Meditation Made Easy
Journaling Journey
Online Instruction
Sacred Retreats
Dominican Republic January 2025
30A Florida March 2025
Maine July 2025
Italy October 2025
Fairhope Friends
Private Instruction
Local Class Schedule
Events
Fall Sound Healing Sessions
YOGILATES on Fish River
Yoga, Craft, and Sip
Relax on the River
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My Teaching Framework